Healing from Grief: How Hypnotherapy Can Help You Move Forward

A Wright Grief 22nd September 202422nd September 2024Grief

Grief is a deeply personal and often overwhelming experience, affecting every aspect of your life. Whether you’re grieving the loss of a loved one, a relationship, or even a life-changing situation, the pain can be hard to manage. Many peopleRead more

Quit Smoking with Hypnotherapy: Achieve Success in Just One Session

PhilT Hypnotherapy, Stop Smoking 22nd September 202422nd September 2024Stop Smoking

Ready to stop smoking for good? If you’re serious about quitting, a single 90-minute hypnotherapy session can help you become a non-smoker for life. Hypnosis is proven to be over three times more effective than nicotine replacement therapies and 15Read more

Tips And Tricks to Reducing Anxiety and Emotional Overwhelm

PhilT Anxiety, Hypnotherapy, Mental Health, Stress 16th March 202212th April 2022

Introduction: What is Emotional Overwhelm? Anxiety and overwhelm are some of the most common problems that plague our day-to-day lives. It can be hard to get out of bed, go to work, or focus on anything that is not theRead more

I am now offering BWRT Therapy sessions

PhilT BWRT, Mental Health 11th August 202011th August 2020

What is Brain Working Recursive Therapy – BWRT® Briefly, BWRT® creates new neuro – pathways in your brain over writing long existing habits and beliefs that may be restricting you in your daily life. BWRT® can help provide a speedyRead more

Embrace your Imperfections

A Wright Anxiety 25th January 201925th January 2019Perfectionism

Perfectionism can impact Anxiety and Panic disorder Low self esteem and highly critical of oneself You Procrastinate a lot You make lots of lists You find it hard to relax You always have to look good You never feel goodRead more

Stressed – Can’t see the wood for the trees?

PhilT Stress 5th July 20185th July 2018

Ghrrrrrr ….. Stressed? How many times do you tell yourself “I’m stressed.” I can’t tell you how many times I hear those words. It seems everyone and their dog is complaining of feeling stressed, and it’s not surprising really –Read more

Hypnotherapy treatment for Children

PhilT Children, Hypnotherapy 19th February 20184th July 2018

Children are often highly emotional and can take on board and bottle up tremendous amounts of emotion that just simmers under the surface creating a lot of tension and anxiety. Children suffer from stress and anxiety just as much asRead more

We all see things differently

PhilT Hypnotherapy, Mental Health 2nd February 20182nd February 2018Perspective, positive outlook

Sometimes listening to another viewpoint can give you a different perspective on life and help to boost a positive attitude by looking at things in a different way. Stop and take another look – what do you see the secondRead more

Yes, there is light at the end of the tunnel….

PhilT Mental Health 31st January 20182nd February 2018Anxiety, Depression, Stress

Mental Health problems can build up over a long period of time, we become immersed in our thoughts not realising they are all encompassing and extremely disabling. This gradual build up clouds our minds, we lack clarity, every day fromRead more

Understanding Hypnotherapy and how it can help you

PhilT Hypnotherapy 17th January 201817th January 2018mind, subconscious

Hypnotherapy will help you access your subconscious mind to create new associations that are in line with your conscious desires. And when you consider that its a natural state that we’re in a lot of the time, you discover thatRead more

← Previous

East Cheshire Hypnotherapy

5.0

Based on 16 reviews

review us on

Mark Haynes

13:59 12 May 20

Ailsa is amazing at what she does, having suffered from anxiety and depression, amongst other things, for a long time she's really helped me "re-frame" how I see the world, and myself. Can't thank her enough for all help and support she's given me.

Holly Joyce Kirkwood

12:01 18 Mar 20

I started going to Aisla as she was recommended to me by a family friend. I'm a student and sought support from my uni, the uni had been slow and unresponsive, so I looked for help more locally. I can honestly say Aisla has helped me more in two sessions than my uni has in the past three months. As it was my first time going to therapy, I felt very comfortable and walked out of sessions feeling as though a weight had been lifted off my shoulders. I couldn't recommend her enough, lovely person and her techniques have worked a dream for me.

Anthony Zvirblis

10:13 29 Feb 20

I was recommended to see Ailsa from a friend of mine. During the course of just over two weeks, we had completed an initial telephone consultation, followed by three face to face sessions. I feel that her compassionate and caring approach, coupled with some groundbreaking therapy techniques, have completely transformed my mindset on how to effectively deal with some extremely painful emotions that were buried deep in my psyche. Thank you Ailsa. Thoroughly recommended!

G Fletcher

21:51 16 Jan 20

Unbelievable - Struggled with emetophobia for over a decade and after two hours with Ailsa I'm already so much better, can't recommend her enough.

Jayne Boardman

14:21 15 Dec 19

Can’t recommend Alisa highly enough she’s a fantastic lady ,she’s got me back to been me , I’ve had a very hard few years , but can see everything a lot clearer, thank you so much your a beautiful person Alisa .xxx

Luke Smitherd

19:48 22 Oct 19

Extremely professional, helpful, and—very importantly for this line of work—friendly and genuinely caring. Recommended

Rebekah White

18:28 05 Oct 19

What an amazing lady!

Amy Frith

12:12 24 Jul 19

I'm note quite sure where to start on this one...Ailsa is truly amazing at her job and it wouldn't be an understatement to say that she has changed my life. Ailsa's techniques, advice and working methods are scientifically backed (which really appeals to me) and have an instant impact. On our initial phone call I felt able to confide in her straight away and knew she was the one for me. Ailsa's work during the sessions (particularly BWRT) is truly remarkable and I trusted her wholeheartedly. The skills she teaches for how to maintain the results and develop your mindset outside of the therapy room, are also second to none. If you're sat debating whether or not to pick up the phone and give Ailsa a call, just do it :) I cried with relief as soon as I'd spoken to her and have not looked back since. Thank you so much Ailsa, I'm so grateful to have had the opportunity to work with you and cannot believe the difference you've made to all aspects of my life. 10/10. Xx

Elesha Arnfield

07:28 12 May 19

I love Ailsa she is so nice and easy to talk to! She helped me so much with my anxiety and taught me how to deal with it, she made me look at life differently and really opened my mind up to the world! 100% recommend :) Elesha

Jacqueline Pownall

19:19 07 May 19

Ailsa has been a fantastic support over the last few months. I initially sought help with weight management and ended up seeking help for anxiety and depression as well. Ailsa is extremely easy to talk to enabling me to speak freely in all of our sessions. If needed, I would not hesitate to contact Ailsa in the future for further treatment.

More reviews