Hi, I’m Ailsa – a hypnotherapist and psychotherapist with over 25 years of experience helping people navigate life’s challenges, reconnect with themselves, and move forward with clarity and confidence.

This page is a little more relaxed so you can get a feel for who I am and how I work. I’m not here to offer miracle cures or unrealistic promises – therapy isn’t a magic wand. But with the right support and a down-to-earth, honest approach, change is possible – and often surprisingly powerful.

I take a flexible, no-nonsense approach to therapy. There’s no script, no one-size-fits-all method. I draw from a range of techniques – including hypnotherapy, BWRT, NLP, and traditional psychotherapy – and tailor every session to the individual in front of me. My work is also influenced by both Eastern and Western philosophy – blending practical psychology with deeper, often spiritual insights into the human experience.

What really underpins my work is life experience. I don’t come from a clinical or academic background – I come from real life, with all its messiness, beauty, and unpredictability. That helps me connect with people in a grounded, authentic way. I know what it’s like to feel stuck, lost, or unsure, and I believe therapy works best when it’s human, not clinical.

My Background

Let’s just say my path to becoming a therapist wasn’t conventional. I left school as soon as I could, gave art school a go, and spent several years travelling and working – mostly in the yachting industry. At 30, I returned to the UK and began training in Hypnotherapy, NLP, and Psychotherapy – and that’s been my focus ever since.

I’m also a qualified HGV driver and occasionally take to the road when I feel the need for a change of scenery. I ride motorcycles, enjoy quiet time in nature, love being on the water, and believe deeply in ongoing learning – both in life and in practice.

How I Work

I don’t follow a rigid model or subscribe to every therapy organisation under the sun. Until this profession is properly regulated, I choose to remain independent, guided by experience, results, and ethical responsibility.

If you’re looking for a therapist who’s grounded, open-minded, and genuinely invested in your growth – with a bit of humour and humanity along the way – I’d love to hear from you.