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Cheshire Hypnotherapy

 

TEL: 07968 109402

  • Home
  • About
    • About Ailsa
    • Hypnotherapy Fees
  • Therapies
    • Hypnotherapy
    • BWRT
    • Cognitive Therapy
    • Cognitive Processing and Integration
    • Treatment for Children
  • Symptoms
    • Anxiety
    • Phobias and Fears
    • Depression
    • Compulsions and Obsessions
    • Irritable Bowel Syndrome (IBS)
    • Emetophobia
    • Social Anxiety
    • Stress
    • Self Confidence
    • Sexual Problems
    • Stop Smoking
    • Weight Management
  • Contact
  • Testimonials
  • Terms
  • Blog
  • Links

Mental Health

Tips And Tricks to Reducing Anxiety and Emotional Overwhelm

PhilT Anxiety, Hypnotherapy, Mental Health, Stress 16th March 202212th April 2022
Tips And Tricks to Reducing Anxiety and Emotional Overwhelm

Introduction: What is Emotional Overwhelm? Anxiety and overwhelm are some of the most common problems that plague our day-to-day lives. It can be hard to get out of bed, go to work, or focus on anything that is not theRead more

I am now offering BWRT Therapy sessions

PhilT BWRT, Mental Health 11th August 202011th August 2020
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What is Brain Working Recursive Therapy – BWRT® Briefly, BWRT® creates new neuro – pathways in your brain over writing long existing habits and beliefs that may be restricting you in your daily life. BWRT® can help provide a speedyRead more

We all see things differently

PhilT Hypnotherapy, Mental Health 2nd February 20182nd February 2018Perspective, positive outlook
We all see things differently

Sometimes listening to another viewpoint can give you a different perspective on life and help to boost a positive attitude by looking at things in a different way. Stop and take another look – what do you see the secondRead more

Yes, there is light at the end of the tunnel….

PhilT Mental Health 31st January 20182nd February 2018Anxiety, Depression, Stress
Yes, there is light at the end of the tunnel….

Mental Health problems can build up over a long period of time, we become immersed in our thoughts not realising they are all encompassing and extremely disabling. This gradual build up clouds our minds, we lack clarity, every day fromRead more

The most difficult step is asking for help

PhilT Mental Health 16th December 201717th January 2018Anxiety, Confidence, Depression
The most difficult step is asking for help

People suffering with Mental Health problems often feel too ashamed to admit that they have a problem. I can promise you a safe and non judgemental environment, where we can work together to get you back in control of yourRead more

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Ailsa Wright is  a Member of:
The International Association of Evidence Based Psychotherapy.
The British BrainWorking Research Society.
The General Hypnotherapy Register.
The Complementary and Natural Healthcare council.

Providing Hypnotherapy, Psychotherapy for – Cheshire, High Peak, Disley, Manchester, Macclesfield, Northwich, Congleton, Whaley Bridge, Altrincham, Middlewich, Knutsford, Wilmslow, Nantwich, Alderley Edge, Runcorn, Stockton Heath, Buxton, Warrington, Poynton, Crew, New Mills, Holmes Chapel, Sandbach.

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