Mental Health problems can build up over a long period of time, we become immersed in our thoughts not realising they are all encompassing and extremely disabling. This gradual build up clouds our minds, we lack clarity, every day fromRead more
Anxiety
The most difficult step is asking for help
People suffering with Mental Health problems often feel too ashamed to admit that they have a problem. I can promise you a safe and non judgemental environment, where we can work together to get you back in control of yourRead more