“Everything is Fine, really” … who are you kidding?

PhilT Cognitive Therapy 13th January 201831st January 2018Coaching, Well being

If you answer yes to more than three of these questions you may want to consider investing some time into improving your mental wellbeing. When you feel stressed do you find it hard to calm yourself down? Do you feelRead more

The most difficult step is asking for help

PhilT Mental Health 16th December 201717th January 2018Anxiety, Confidence, Depression

People suffering with Mental Health problems often feel too ashamed to admit that they have a problem. I can promise you a safe and non judgemental environment, where we can work together to get you back in control of yourRead more

East Cheshire Hypnotherapy

5.0

Based on 16 reviews

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Mark Haynes

13:59 12 May 20

Ailsa is amazing at what she does, having suffered from anxiety and depression, amongst other things, for a long time she's really helped me "re-frame" how I see the world, and myself. Can't thank her enough for all help and support she's given me.

Holly Joyce Kirkwood

12:01 18 Mar 20

I started going to Aisla as she was recommended to me by a family friend. I'm a student and sought support from my uni, the uni had been slow and unresponsive, so I looked for help more locally. I can honestly say Aisla has helped me more in two sessions than my uni has in the past three months. As it was my first time going to therapy, I felt very comfortable and walked out of sessions feeling as though a weight had been lifted off my shoulders. I couldn't recommend her enough, lovely person and her techniques have worked a dream for me.

Anthony Zvirblis

10:13 29 Feb 20

I was recommended to see Ailsa from a friend of mine. During the course of just over two weeks, we had completed an initial telephone consultation, followed by three face to face sessions.
I feel that her compassionate and caring approach, coupled with some groundbreaking therapy techniques, have completely transformed my mindset on how to effectively deal with some extremely painful emotions that were buried deep in my psyche.
Thank you Ailsa.
Thoroughly recommended!

G Fletcher

21:51 16 Jan 20

Unbelievable - Struggled with emetophobia for over a decade and after two hours with Ailsa I'm already so much better, can't recommend her enough.

Jayne Boardman

14:21 15 Dec 19

Can’t recommend Alisa highly enough she’s a fantastic lady ,she’s got me back to been me , I’ve had a very hard few years , but can see everything a lot clearer, thank you so much your a beautiful person Alisa .xxx

Luke Smitherd

19:48 22 Oct 19

Extremely professional, helpful, and—very importantly for this line of work—friendly and genuinely caring. Recommended

Rebekah White

18:28 05 Oct 19

What an amazing lady!

Amy Frith

12:12 24 Jul 19

I'm note quite sure where to start on this one...Ailsa is truly amazing at her job and it wouldn't be an understatement to say that she has changed my life. Ailsa's techniques, advice and working methods are scientifically backed (which really appeals to me) and have an instant impact. On our initial phone call I felt able to confide in her straight away and knew she was the one for me. Ailsa's work during the sessions (particularly BWRT) is truly remarkable and I trusted her wholeheartedly. The skills she teaches for how to maintain the results and develop your mindset outside of the therapy room, are also second to none. If you're sat debating whether or not to pick up the phone and give Ailsa a call, just do it :) I cried with relief as soon as I'd spoken to her and have not looked back since. Thank you so much Ailsa, I'm so grateful to have had the opportunity to work with you and cannot believe the difference you've made to all aspects of my life. 10/10. Xx

Elesha Arnfield

07:28 12 May 19

I love Ailsa she is so nice and easy to talk to! She helped me so much with my anxiety and taught me how to deal with it, she made me look at life differently and really opened my mind up to the world! 100% recommend :) Elesha

Jacqueline Pownall

19:19 07 May 19

Ailsa has been a fantastic support over the last few months. I initially sought help with weight management and ended up seeking help for anxiety and depression as well. Ailsa is extremely easy to talk to enabling me to speak freely in all of our sessions. If needed, I would not hesitate to contact Ailsa in the future for further treatment.

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