Introduction: What is Emotional Overwhelm? Anxiety and overwhelm are some of the most common problems that plague our day-to-day lives. It can be hard to get out of bed, go to work, or focus on anything that is not theRead more
Hypnotherapy
Want to stop smoking in 2022 – Maybe it’s all in your head…..
Stop smoking! Easier said than done if your a smoker – but if you really want to stop, just one 90 minute session can help you to become a non smoker. Hypnosis is over 3 times more effective as nicotine replacementRead more
Hypnotherapy treatment for Children
Children are often highly emotional and can take on board and bottle up tremendous amounts of emotion that just simmers under the surface creating a lot of tension and anxiety. Children suffer from stress and anxiety just as much asRead more
We all see things differently
Sometimes listening to another viewpoint can give you a different perspective on life and help to boost a positive attitude by looking at things in a different way. Stop and take another look – what do you see the secondRead more
Understanding Hypnotherapy and how it can help you
Hypnotherapy will help you access your subconscious mind to create new associations that are in line with your conscious desires. And when you consider that its a natural state that we’re in a lot of the time, you discover thatRead more