Cheshire Hypnotherapy

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Author: PhilT

I am now offering BWRT Therapy sessions

PhilT BWRT, Mental Health 11th August 202011th August 2020
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What is Brain Working Recursive Therapy – BWRT® Briefly, BWRT® creates new neuro – pathways in your brain over writing long existing habits and beliefs that may be restricting you in your daily life. BWRT® can help provide a speedyRead more

Want to stop smoking in 2020 – Maybe it’s all in your head…..

PhilT Hypnotherapy, Stop Smoking 6th January 20206th January 2020Stop Smoking
Want to stop smoking in 2020 – Maybe it’s all in your head…..

Stop smoking! Easier said than done if your a smoker – but if you really want to stop, just one 90 minute session can help you to become a non smoker. Hypnosis is over 3 times more effective as nicotine replacementRead more

Stressed – Can’t see the wood for the trees?

PhilT Stress 5th July 20185th July 2018
Stressed – Can’t see the wood for the trees?

Ghrrrrrr ….. Stressed? How many times do you tell yourself “I’m stressed.” I can’t tell you how many times I hear those words. It seems everyone and their dog is complaining of feeling stressed, and it’s not surprising really –Read more

Hypnotherapy treatment for Children

PhilT Children, Hypnotherapy 19th February 20184th July 2018
Hypnotherapy treatment for Children

Children are often highly emotional and can take on board and bottle up tremendous amounts of emotion that just simmers under the surface creating a lot of tension and anxiety. Children suffer from stress and anxiety just as much asRead more

We all see things differently

PhilT Hypnotherapy, Mental Health 2nd February 20182nd February 2018Perspective, positive outlook
We all see things differently

Sometimes listening to another viewpoint can give you a different perspective on life and help to boost a positive attitude by looking at things in a different way. Stop and take another look – what do you see the secondRead more

Yes, there is light at the end of the tunnel….

PhilT Mental Health 31st January 20182nd February 2018Anxiety, Depression, Stress
Yes, there is light at the end of the tunnel….

Mental Health problems can build up over a long period of time, we become immersed in our thoughts not realising they are all encompassing and extremely disabling. This gradual build up clouds our minds, we lack clarity, every day fromRead more

Understanding Hypnotherapy and how it can help you

PhilT Hypnotherapy 17th January 201817th January 2018mind, subconscious
Understanding Hypnotherapy and how it can help you

Hypnotherapy will help you access your subconscious mind to create new associations that are in line with your conscious desires. And when you consider that its a natural state that we’re in a lot of the time, you discover thatRead more

“Everything is Fine, really” … who are you kidding?

PhilT Cognitive Therapy 13th January 201831st January 2018Coaching, Well being
“Everything is Fine, really” … who are you kidding?

If you answer yes to more than three of these questions you may want to consider investing some time into improving your mental wellbeing. When you feel stressed do you find it hard to calm yourself down? Do you feelRead more

The most difficult step is asking for help

PhilT Mental Health 16th December 201717th January 2018Anxiety, Confidence, Depression
The most difficult step is asking for help

People suffering with Mental Health problems often feel too ashamed to admit that they have a problem. I can promise you a safe and non judgemental environment, where we can work together to get you back in control of yourRead more

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Ailsa Wright is  a Member of:
The International Association of Evidence Based Psychotherapy.
The British BrainWorking Research Society.
The General Hypnotherapy Register.
The Complementary and Natural Healthcare council.

Providing Hypnotherapy, Psychotherapy for – Cheshire, High Peak, Disley, Manchester, Macclesfield, Northwich, Congleton, Whaley Bridge, Altrincham, Middlewich, Knutsford, Wilmslow, Nantwich, Alderley Edge, Runcorn, Stockton Heath, Buxton, Warrington, Poynton, Crew, New Mills, Holmes Chapel, Sandbach.

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